My grandmother is 94 today. She’s pretty awesome. 🙂
So, you may remember that I lost my mind and signed up for the CrossFit Games Open.
Well, the first workout (14.1) was announced last night.
It’s a 10 minute AMRAP (as many rounds as possible) of –
30 double unders
15 power snatches (75# for the men/55# for the women)
(The actual workout announcement comes at 21:55 and is followed by two amazeball athletes completing it.)
NOT really something I’m successful at.
BUT, that doesn’t mean I’m not going to give it a try!
Sinus infection and all, I’m heading to the box tonight for my first CrossFit Games Open workout.
I’ll let you know how it goes!
Talk to me: Can you do double unders? Can you give me any tips?